Have you ever tried on something that says it’s “one size fits all” you try it on and woaaaaahhh it doesn’t fit at all…
I’ve always been a fan of using diet and exercise to heal me. And I’ve usually been successful with that.
I try to use every modality for healing that I learn. In MOST situations it works.
I get inundated with messages, texts and calls with more methods I can use.
Most of the suggestions I get are helpful. I usually get weary about the”heal yourself in three days” kind of articles, but I’ll still read them.
The point is that every BODY is different and has different needs. I use my own healing strategy that includes diet, exercise, therapy, yoga and acupuncture.
I’m thankful for everything people send me or suggest because I use parts of the suggestions and it helps me learn more.
Thank you for joining the journey 🙏