stephanietheyogi

International Day of Yoga

As many of you know, I have always wanted to travel to India. When I started to deepen my Yoga practice, I began to find the importance of respecting the roots of Yoga, not just worshiping the asana. I became thirsty for information about the rich history of Yoga and of India. I am constantly looking for ways […]

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Self-love and Yoga

On Saturday, I had a yoga photoshoot with one of my dear friends, Kaitlyn. As many of you know, I have been working on building my blogs so that you all can practice with me even if you’re not in the area. Anyway, for some reason, I was pretty nervous for this photoshoot. I have […]

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