Heartbreak 101

As humans, we have a very literal need for people. Our ancestors survived in tribes, and whether we are conscious of it or not, we survive with love. Love is a beautiful thing that creates space for vulnerability and sometimes even heartbreak. Romantic lovers aren’t always the ones that break your heart. Mothers, fathers, friends, […]


It’s a Sustainable Life

I recently participated in a work training that was meant to increase the value of team efforts for each employee. One of the main points of this training was that to be a team player, we sometimes have to do work that isn’t necessarily our responsibility. This got me thinking about my latest interest: reducing my […]


Creating Peace

I typically would not post about a social issue on this blog. I would usually sit down and mind my own business as I scroll through my Facebook feed seeing opinions from each side. I don’t like the controversy over such issues, because at the end of the day, we are all human, connected by […]